Diabetic Foot Tips: A Quick Guide

Jan 2, 2025

Diabetic Foot Tips: A Quick Guide

If you have diabetes, taking good care of your feet is essential. This helps prevent serious complications. Let's make sure your feet stay healthy!

Why it Matters:

  • Diabetes can cause nerve damage (neuropathy).

  • It can also reduce blood flow (peripheral vascular disease).

  • This makes it harder to heal and easier to get infections.

How to Take Care of Your Feet:

  1. Check your feet daily: Look for any cuts, sores, redness, or swelling.

  2. Wash your feet every day: Use warm, not hot, water and dry them thoroughly, especially between the toes.

  3. Keep skin soft: Apply cream to dry skin, but not between your toes.

  4. Protect your feet: Always wear shoes and socks. Never walk barefoot.

  5. Trim toenails carefully: Cut them straight across and file down any sharp edges.

  6. See your chiropodist regularly: For foot exams and to discuss any concerns.

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